January’s over so I thought I’d update on the diet progress. The main thing to say is I’ve stuck at it pretty well – and continue to do so now we’re in the February.

Dry January however is definitely over though – I met up with friends and former colleagues in Liverpool last night and had a few; but didn’t go mad. During the week I’m mainly sticking to having an alcohol free beer with my tea, though did have a beer after a particularly busy day at work.

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